Nutritional Facts of ORM multivitamins Our Nutritional list is formulated with transparency & has no hidden ingredients or banned substances. Take a look at the list, to know more.1 Serving (1 Capsule) Men WomenAmount per Calorie 0.32 0.32Energy 0.20 Kcal 0.30 KcalFats 0.00 mg 0.00 mgVitamin B3 18 mg 16 mgIron 17 mg 21 mgZinc 11 mg 10 mgFolic Acid 200 mcg 200 mcgBiotin 30 mcg 30 mcgBenefits of ORM multivitamins

• Proven Healthy for Skin, Nails & Hair.
• Vitamins like B1, B2 & B3 helps boosts energy levels.
• Helps form a Healthy heart
• Helps with a healthier & active lifestyle
• Vitamin D, K, calcium, potassium & magnesium aids in strengthening bones & muscles.
• Powerful antioxidants like zinc, selenium, vitamins like A, C and E promote immunity.
• Fights anxious & depressive thoughts.
• Good for eye & Cognitive health

Who can eat ORM multivitamins?Absolutely anyone can eat multivitamin tablets! Some of the people that will benefit the most from it are as follows:

• Ladies, who have either hit puberty, are pregnant, or lactating.
• Obese individuals who might not have a healthy diet lack essential nutrients.
• Infants, children, and adolescents who are flourishing & growing.
• Older adults as they need more nutrient-dense diets due to age.
• People that consume alcohol very frequently, have had a bariatric operation, or are on some particularly prescribed medicines.
• People with lesser nutrient intakes, or vegans & vegetarians that might not be able to consume a holistic, healthy diet face shortage.
• People with Vitamin D deficiency, including those who use sunscreen regularly, cover all their skin when out.

Frequently Asked QuestionsWhy should I take a multivitamin?You should consume multivitamins as it provides all the essential nutrients needed by the body to function correctly. It helps fill the nutritional gaps in the diet by repairing, restoring & rejuvenating the cells & tissues of the body.Are multivitamin tablets safe?Yes! Multivitamins are safe to consume. They come in numerous forms - vitamin capsules, powders, liquids, etc. Just choose the one, you’re most comfortable with. And remember to consume it in moderation or as advised by your physician.Do I have to take multivitamin capsules every day?Yes! You should take 1 ORM multivitamin capsule daily to reap its benefits to the fullest. It has over 24 essential nutrients that help ensure a healthy lifestyle & even out an unbalanced, unhealthy diet.When should I take my multivitamins?You should take 1 serving of ORM vitamin tablets, preferably in the morning or at night after your meals. Try to take them at the same time every day or as advised by the health expert.How do multivitamins work?Multivitamin tablets work by helping your body grow, boosting memory function that can help you learn new information faster and retain it longer. It also helps improve your attention and concentration, which leads to better performance.